Answer 4 questions and get personalized dosing guidance based on your condition, experience level, consumption method, and strain preference — grounded in peer-reviewed research.
Educational tool only. This is not medical advice. Always consult a licensed healthcare provider before using cannabis for medical conditions, especially if you take other medications.
Select the condition or goal you're hoping cannabis may help with.
Our dosing guidance is built on harm-reduction principles and peer-reviewed research, not marketing claims.
Starting doses are derived from clinical research and harm-reduction guidelines. We use conservative ranges, especially for new users.
"Start low, go slow" is the universal principle. Our calculator always shows the minimum effective dose first.
Experience level, consumption method, and condition all affect your recommended dose. The calculator adjusts all three simultaneously.
Every recommendation links to the peer-reviewed research behind it. We show our work so you can verify it yourself.
Explore our full education hub, strain guide, and research library for comprehensive cannabis knowledge.